bizzybone you'll find it under Tools-Options-Uploads & click the arrow & select Basic. For mac that's LW's Prefs-Uploads ...
Actually there's a difference b/w mac & windows here, mac refers to actual KB/s whereas win version LW refers to %.
For dial-up probably a setting b/w 10-30%
Last edited by Lord of the Rings; September 30th, 2004 at 06:32 PM.