Port Forwarding
 

My Connection Speed Keeps Varying And Im Using Manual Port Forward.

I Dont Know If I Should Use UDP Or TCP For Inbound And Outbound.

It Connects But Not Very Stable, I Am Using My Router Firewall And Zonealarm.

You need to manual port forward on the router too.

If you port forwarded your router or want to, the 1st thing to do is set up a static ip. Then forward the appropriate port. And that's for both TCP & UDP. That also applies to any firewall to clear it for both TCP & UDP.

It's generally better to port forward for each of TCP & UDP separately. See http://portforward.com/routers.htm