my name is yungstar im trying to find help on how to upload my music so that users can download it on limewire or frostwire

I'm guessing you are using LW 5. If that's the case, it's easy. You can drag and drop individual files or folders into the Shared icon at left side of LW's window. For more techniques see http://www.gnutellaforums.com/gettin...w-5-2-8-a.html