While I don't feel qualified to comment authoritatively on the state of your mental health, I will say you seem to be in better shape than some of the people who upload from me. I can't tell you how many times I've seen transfers slow to an absolute crawl. I know the problem isn't on my end, so, when I see an upload going at 200 bytes/sec, I can only assume the person on the other end has severely overloaded their connection. In these cases, I have no qualms about hitting the disconnect button.

I have no problem with dial-up users attempting to download 38 files in an hour. It's the ones who actually have 38 going at one time that I have a problem with.