A simple question to start...

Do you have LimeWire configured to automatically launch on your system start-up ?

If so, try manually launching LW after your machine has 'settled down' and has obtained a stable connection to your ISP.

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Fusion for REAL!--CDex 1.51--Wackyuses--Bitzi - Check Files Before Download !--.mp3 File Name Change Problems? Try Rename-It!--Alternate PORTS--Avast- Anti-Virus--WindowWasher--IrfanView--PC Pitstop - Test your PC !--Mac OSX Troubleshooting--GO .ape ! - For 'Lossless' Audio Compression--Port :6346 - Test If It Is 'Blocked'--Cole2k Codecs--OldVersion - Newer isn't always better !
Nod32 - Free Virus Scan: Use ESET's Online Antivirus Scanner

Tomorrow's forecast:
Sunni in places, Shi'ite in others...