This is usually due to the sources you're downlding from.
Make sure your LW has full access thru your firewall.
Do this test:
Bug Report instructions & sample image Is the result True/False? If false then your firewall is partially blocking your LW.
Did you configure your firewall so it allows LW full access (advisable not to have 2 active firewalls b/c they can interfere with each other);
Firewall configuration instructions (click on link)
For some tips & some xtra skills on using LW, see the following page & see all of the off-shoot links:
To continue files downlding (click on link)
To test to see how fast you can get then try out a magnet link to downld:
http://www.magnetmix.com/video.shtml
To see how fast another member was able to get these files, see Stief’s example:
http://www.gnutellaforums.com/showth...692#post138692