Remember to do multiple tests at different times of the day. The results can vary greatly so you need to make an approximation.

And those results are pretty great: theoretically, if you find a video file that is 240MB large, you could download it in 10 mins or so if you manage to dld at full speed.
That's damn good (I mean, compare it to poor golden oldie's 56k...)

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iMac G4 OSX 10.3.9
RAM 256MB
LW 4.10.5 Basic
ADSL anything from 3 to 8Mbps/around 1024kbps

"Raise your can of Beer on high
And seal your fate forever
Our best years have passed us by
The Golden Age Of Leather"
-Blue Öyster Cult-