sharockinon, your speed is fine. As for the upload bandwidth, if I remember correctly, it is a fraction of the download bandwidth. I can't, however, remember what fraction that is.
You'll need to run some tests. Try Googling quite simply for "upload test"

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iMac G4 OSX 10.3.9
RAM 256MB
LW 4.10.5 Basic
ADSL anything from 3 to 8Mbps/around 1024kbps

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