Ok I've been looking around the forums for awhile to see if someone has already posted a solution, but no luck.

When I open frostwire it connects with an excellent connection, the files start to downloading upwards to 250 kb/s depending on the number of files. Then slowly the downloads slow down till 0 kb/s and I lose my connection. Anyone with Ideas??

oh I am running

windows xp w/sp2
windows firewall enabled
d-link DI-604 router
speedtouch 510 highspeed modem
ISP: kw.igs.net