My router http://www.portforward.com/english/r...4/Limewire.htm
After going through it I am still confused. At the very bottom of the second port forwarding link it says:

"We will list a series of lines here that will show you exactly how to forward the ports you need to forward. Limewire requires you to forward the ports you entered above. Go ahead and enter the settings shown above into the Virtual Server menu and then click Apply.

And that is it! You are done!"

I still do not know what to put into these ports... Private IP, Private Port, and Public Port