What's your internet connection speed? LW shows speeds in KiloBytes, internet connection speeds are advertized in kilobits. 14KB/s = 112kb/s, 1Byte = 8bits. Remember some of your bandwidth is used for overhead.

Do a speed test and post your results.

Speakeasy - Speed Test

Try d/loading a file from here also and see what speeds you get: + MagnetMix.com +: The Source for Good Content

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