Well, I just checked in Windows Update, it automatically download and installs them while I'm sleeping. Anyway to check to see if it's installed or not and how to uninstall it? If thats even the frickin' problem..

Update: Ok, I found what got installed and how to delete them.. heres a list of what is installed recently:

Windows XPSecurity Update for Windows XP (KB933729)Wednesday, October 10, 2007Automatic Updates Windows XPWindows Malicious Software Removal Tool - October 2007 (KB890830)Wednesday, October 10, 2007Automatic Updates Windows XPCumulative Security Update for Internet Explorer 7 for Windows XP (KB939653)Wednesday, October 10, 2007Automatic Updates Windows XPSecurity Update for Outlook Express for Windows XP (KB941202)Wednesday, October 10, 2007Automatic Updates Windows XPCumulative Security Update for Internet Explorer 7 for Windows XP (KB937143)Friday, October 05, 2007Automatic Updates Windows XPSecurity Update for Internet Explorer 7 for Windows XP (KB938127)Friday, October 05, 2007Automatic Updates CAPICOMSecurity Update for CAPICOM (KB931906)Wednesday, October 03, 2007Automatic Updates Windows XPUpdate for Windows XP (KB904942)Wednesday, October 03, 2007Other Source Windows Network Diagnostic Tool (KB914440)Wednesday, October 03, 2007Other Source Windows Network Diagnostic Tool (KB914440)
Windows XPUpdate for Windows XP (KB904942)Wednesday, October 03, 2007Other Source Windows XPSecurity Update for Microsoft .NET Framework, Version 2.0 (KB917283)Wednesday, October 03, 2007Automatic Updates Windows XPSecurity Update for Microsoft .NET Framework, Version 2.0 (KB922770)Wednesday, October 03, 2007Automatic Updates Windows XPSecurity Update for Microsoft .NET Framework, Version 2.0 (KB928365)Wednesday, October 03, 2007Automatic Updates