thanks UK Bob,
its just annoying that because people out there are putting literally thousands of these files into the limewire syatem that there are innocent people getting caught out. I s**t myself when i saw a few dodgy files in the folder, I deleted them and they couldn't have been there any longer than 10 minutes but for the feds / uk police that is all they will need to screw you over.
I got one of these eraser programmes for free on the net and ran it, when i did one of these "recover my files" search it found very little except files called 00000000000000 etc.... i just hope that "file recovery" programme was finding everything possible!!
The laws concerning this issue though seem to make a criminal out of anyone.