Drag & drop from the device to the location I'd have thought would be easiest. If those folders are empty, then fill them back up.

You can double-check looking at LW's library window to see which folders are shared.

So open up the Shared folder, drag & drop files from the device mounted on desktop across. Else copy/cut & paste across. LW would need to be restarted to see such files.
Did you only back up your shared files?