thanks Sphinx,

im running the panda antivirus software now
it found a few infected files

also,
it seems that the files "msmovies" and "winlogi.exe" are bad
my tast manager was not opening upon pressing control alt delete... so i manually opened the tast manager... and i ended both of those processes.. and now my task manager opens

do you know if "pavfires.exe" is a normal process? it is taking up too much cpu...