These 100's of small files are downloaded by the worm itself and can be a pain
From what you are saying, I would have a good clear out.
Here is a method used to start from the begining.
*****YEAH

Follow thease instructions exactly.
So, you need to Go, Start/All Programs/LimeWire n Uninstall all L/W versions.
Do Not Uninstall From Change or Remove Programs.
Re BOOT Your computer NOW.
*****DONE

Now Go to, Start/Search/click on all files n folders/more advanced options/
& make sure, case sensitive, is not ticked. (all other boxes should be ticked)
Now!!, Put limewire in box, (all or part of file name) & click search.
Delete everything found, including Prefetch folder, (I mean everything)
Re BOOT Your computer NOW.
*****DONE Search has resulted nothing (w00t)

Now! Go to,
START/Set Program Access/Change or Remove Programs,
now completely remove all versions of java.
Re BOOT Your computer NOW.
*****AM working on it

Now! Use this Link to get JRE 6, Use the off line installer, NOT the (recormended) one,
http://java.sun.com/javase/downloads/index.jsp
When Download is completed.
Disconnect from internet, close ALL apps n reinstall java.

Now!! Use this link to download latest L/W version using the off line installer
http://www.limewire.com/
If you need help, Shout, If it fixed your problem or not, Feedback helps others.
Peace

Everything is done for and the pop up has gone away.

The only problems I got left are:

1. My pc has never regained his old Speed.
2. I probs will never be able to download any p2p without fearing the worst.
3. Kinda off direction, but does anybody knows a remedy against "You seem to be the victim of illegal windows" Error Messages?

Thanks yah all.
Cheers,